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Top Green Beans Recipes for Your Health

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If you are looking for a green beans recipes to prepare so that you can become healthy. Then you are at the right spot. In this article, you will find top 5 green beans recipes which we have chosen for you so that you don’t waste time anymore and start preparing green beans for yourself or your loved ones.

Green Beans RecipesLet’s start with most famous recipe for green bean.

Pasta Green Beans For Pasta Lovers

This meek dish will help you in dealing with vitamin deficiency in the body. Choosing Pasta to prepare with green beans will be good for your health.

Ingredients

  • Pasta 300 grams
  • Freshly ground black pepper
  • Oregano,
  • Salt;
  • Tomato 300 grams
  • Lean oil 40 ml
  • Green beans 290 grams
  • Garlic 2 chopped pieces

Method of Preparation

String beans in boiling water then Cool and reclinate in a colander.

Peel the skin of tomatoes and cut them in into pieces, then put oil in the frying pan, add chopped garlic and tomatoes. Add fries and beans then leave it for 3 minutes make sure the heat is at medium level not so high and not so low. After 3 minutes, stir the dish with a wooden spatula.

Add fries, beans pods for 3 minutes. Reduce heat. Shake the content of a frying pan with a wooden spatula.

And then add spices to spice up your past green beans.

Green Beans with Cheese Layer

This recipe dish has its own secret, which gives it a special flavor and rich taste.

Ingredients

Green beans 600 grams;

Minced Garlic 2 Pcs;

Parmesan Paneer (Cottage Cheese) 100 grams;

Salt;

Olive oil 50 grams

Method of Preparation

Boil the beans for 3-5 minutes. Dip in ice water for 5 minutes and then add in a colander.

Heat oil in a frying pan. Put garlic’s punched knife in it, fry till golden, then they take out and separate garlic in a plate or throw it away.

Fry the baked beans in garlic butter, fry for two minutes. Then transfer it to a ceramic, oil form, sprinkle it with chopped parmesan, put it in a hot oven.

Face a dish in the oven for 5 minutes at 200 degrees temperature.

Serve hot or cold decorated with greens.

Salad Green Beans With Potatoes

This should be one of the best healthy recipes in green beans category for those who love to have salads.

Ingredients

  • 500 grams of green beans
  • 250 grams small potatoes
  • Juicy onion
  • 150 grams of cherry tomatoes
  • 150-200 grams of beef or mutton (Your Choice)
  • 3-4 tablespoons of olive oil
  • spoon Dijon mustard
  • Salt and Pepper (Based On Your Need)

Method of Preparation

Wash hard Beans, then boil it, and then load in icy water for 5-10 minutes.

Then, add beans, potatoes, cherry tomatoes, salt and black pepper in chopped pieces. Pour the olive oil mixed with mustard seeds.

Note: Your cooked green beans salad with potatoes can be the basis for a variety of options. Instead, you can cook beef or mutton on low flame or add salted salmon, canned tuna, etc.

Your delicious, healthy and easy salad is ready for to be with you on lunch or dining table.

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