Most of the most delicious foods sold in the markets are actually very harmful to us. This is because artificial ingredients are used instead of natural ingredients to make them taste great. The foods we consume almost every day can cause cancer.
In addition to the fact that these foods containing artificial substances cause cancer, the packaging of foods also puts consumers’ health at risk. Do not allow the world’s largest food producers to interfere with the health and safety of your family, your children.
Corn in the microwave
Carbonated drinks containing high amounts of sugar are not healthy because they cause weight gain, inflammation, and insulin resistance. They also contain artificial colorants and chemicals, such as derivative 4-methylimidazole (4-MI), which are known to increase the risk of cancer.
Almost all aluminum canisters are covered with cancer-causing bisphenol-A or BPA for short. Do not consume canned foods such as tomatoes or other high-acid foods. Buy fresh or frozen products instead of canned food.
Chips contain not only abundant fat and sodium but also artificial aromas, preservatives, food coloring. The high temperature fried potato chips thus obtain the desired crispy texture but thus form acrylamide, a well-known carcinogen found in cigarettes.
Processed, smoked and red meat
Hamburger, sausage, sausage, salami, cold cuts all processed meat. They contain preservatives such as sodium nitrate, which make the product look fresh but cause cancer. If red meat is eaten every day, it increases your risk of developing cancer by 22 percent.
Your body needs healthy Omega 3 fatty acids found in fish. But farm salmon feeds on unnatural foods that contain pesticides, chemicals, antibiotics, and other carcinogens. As a result, these fish are carcinogenic.
Vegetable oils are expected to be healthy, but the problem is that they cannot naturally be obtained from the source. The chemical extraction process makes it hydrogenated and then decreased to make it look delicious for people, the odor is removed.
In addition, hydrogenated fats are used in a large number of processed foods because they remain fresher for longer, but they can affect the structure and flexibility of cells in the body and cause cancer.
Refining white flour destroys most of the nutrients naturally found in cereals. And worse, the mills bleach the flour with a chemical – chlorine gas which is excessively lethal. The resulting product has a very high glycemic rate, which increases blood sugar and insulin levels. This situation in the body directly feeds cancer cells.
Genetically modified foods are designed to be more resistant to pests in a laboratory and to withstand transport conditions. However, no test has been conducted to determine whether these foods are healthy for humans. In a recent study on mice, it is known that all mice develop cancerous cell growth during the first 10 days of the study.
High Fructose Corn Syrup
This sweetener is the favorite food of cancer cells. Consuming a large amount of this may not cause cancer, but allows current cancer to proliferate and grow rapidly. An excessive amount of refined sugar in general and especially HFCS is often added to many packaged foods.
Protect yourself by cooking or baking yourself at home so you can control the added sugar and use healthier alternatives to sugar.
These sugar substitutes, specially made to help people lose weight, do not even do this task. They do not control blood sugar and prevent your body from accurately measuring your daily calorie consumption.
These sweeteners actually make you want more sweets. And finally, the chemicals in artificial sweeteners, especially aspartame, turn into a deadly toxin called DKP in the body. During digestion, DKP also secretes other cancer-causing chemicals.
Non-organic Fruits and Vegetables
Traditionally grown fruits are infected with very dangerous pesticides such as atrazine, thiodicarb, and organophosphates. Atrazine is a chemical known to cause serious health and reproductive problems in humans. Unfortunately, washing the product does not remove all chemical residues, so it is best to buy or grow organic whenever possible.
Pickled foods are typically hardened by a combination of nitrates or nitrites, salt, and vinegar. Artificial coloring can also be added. While the vinegar itself has some healthy qualities, the high salt level in pickled foods and nitrates/nitrites are really bad for your health. Daily consumption of these foods has been linked to an increased risk of colorectal and gastric cancer.
Recent studies have shown that those who consume very hot drinks regularly can damage your esophagus and cause throat cancer. Scientists, this temperature is 65 degrees Celsius, he says.
Many of these cancer-causing foods are ingredients found in many products that we eat regularly every day. Avoiding them can be very difficult to think of healthy foods that will comfort you. But to feel healthy, eating healthy will not take too much time to get used to these foods you will see that your body cannot tolerate bad food. You can live a better life with healthy, natural foods that you will prepare at home