7 HEALTHY FAST FOOD RECIPE

7 HEALTHY FAST FOOD RECIPE
REKLAM ALANI
11.06.2019
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If you like to eat fast food but looking for the healthy fast food recipe, we listed some of them for you.

Mexican Style Crispy Chicken

This is the exact recipe you’re looking for. And it’s not a roast, it’s a bakery recipe. Both healthy and incredibly delicious.

Materials

  • Quarter-cups + 2 tablespoons apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon hot pepper
  • 2 pcs medium size ring chopped red onion
  • 1 cup low-fat mayonnaise
  • a handful of finely chopped fresh coriander
  • Half small size finely chopped white cabbage (about 4 cups)
  • 2 pieces of seeds taken and chopped bitter red pepper
  • Salt
  • Freshly ground black pepper
  • 1 tablespoon pickle juice
  • 200 grams of tortilla or corn chips (must be well crumbled)
  • 600 grams of chicken breast cut into thin strips

Mix a quarter cup of apple cider vinegar, 1 tablespoon sugar and hot pepper in a microwaveable bowl. Heat the oven to 220 degrees. Add the onions to the bowl containing the mixture. Cover the bowl with stretch film and place in a microwave for 3-5 minutes until the onions start to become crispy. 

Remove the film from the microwave bowl and allow the onions to cool. Meanwhile, mix a cup of mayonnaise coriander, 1 tablespoon sugar and 2 tablespoons vinegar in a large bowl and mix into the cabbage add chopped red pepper, 1 teaspoon of salt and pepper and mix. 

Keep the mixture in the refrigerator. Mix the remaining cups of mayonnaise and pickle juice. Crush the tacos in a separate bowl. Spread baking paper on the baking sheet and lubricate the paper with oil. Place the chickens in the mayonnaise mixture and then into the tacos and place them on the baking tray. 

Let the chickens be very light on the oil (if you have spray oil, it would be better if you say enough calories, man, you may not run the oil). Cook for about 12 minutes in the oven until crispy and serve with cabbage salad and onions. This is a really healthy fast food recipe.

Light and Healthy Fast Food Recipes

Take 3 carrots and divide them into 2 or 3 according to their size. Then boil in a saucepan filled with brine until soft. Let the softened carrots cool down by draining the water and dip them into the beaten egg by cutting them into sticks before frying. You can serve carrot fries together by adding one or two cloves of garlic in light yogurt as a sauce. You won’t believe it, but this flavor is only 267 calories! Another healthy fast food recipe!

Bran Dough Pizza

Another healthy fast food recipe! Make your pizza from the wholemeal dough and cut small rounds, put on fresh tomato puree, fresh basil, mozzarella, and olives and wait for 35 minutes to bake in a 200-degree oven. After cooking, you can choose fresh juices or buttermilk instead of carbonated drink.

How about a delicious chicken calorie that will take away the throne of the chicken with barbecue sauce

Then start writing down the materials; one chicken breast, 1 green pepper, 1 red pepper, 1 onion, 1 tomato. Put the julienne cut chicken pieces into the pan where you pour a little frying oil, add the other ingredients that you cut while roasting. Take the mixture into lavash and wrap it in the form of a roll and divide in half. Next, to the wrap, you can serve a small salad of tomatoes, cucumbers and some greens. Easy and delicious healthy fast food recipe! Is not it?

REKLAM ALANI
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