4 Tips Against Wrinkles

4 Tips Against Wrinkles

Wrinkles are of course the leading signs of aging. There are many effective factors in the formation of wrinkles. So what can be done for wrinkles? We listed 4 tips against wrinkles for you.

Against Wrinkles: Eat More Fish


Omega 3 fatty acids taken with fish consumption; tuna, salmon, mackerel, trout, such as fish are found in a very rich. In addition to being beneficial for the body, these fatty acids nourish the skin and help reduce wrinkles. Leaves skin looking youthful, full and alive.

Against Wrinkles: Green Colored Foods 


Vitamin A is an important vitamin for the skin. Because the skin cells are strengthened and make the skin more vivid and bright appearance. Foods such as broccoli, spinach, chard, zucchini, parsley, leek, peas are rich in vitamin A.



The natural oil from avocado fruit is very effective in reducing the formation of wrinkles around the eyes. Separate into two portions and one avocado fruit pulp wrinkles of wrinkle formation or the application located in suitable areas.


Cucumber is a great therapeutic tool for tired eyes (which is why many beauty products are available). In addition to these properties, cucumber has wrinkles reduction, crow’s feet formation, and dark circles. For this, you can apply a few slices of cucumber to your eye area or you can obtain a mask by mixing the cucumber pulp with a small amount of cold water.

Vitamin C Rejuvenates The Skin

Vitamin C, which has excellent effects, helps fight skin blemishes, enhances collagen production, gives the skin a younger appearance, strengthens the skin surface and softens the skin and gives it a more vivid appearance. Vitamin C also regulates skin tone and delays the appearance of signs of aging. For this vitamin, orange, lemon, kiwi, mandarin, strawberry, melon, green pepper, fennel can be consumed.

Grape Seed Oil 

Grape seed oil, nourishing and moisturizing properties, makes your skin healthy and youthful appearance. Although it is known with its healing properties; Very effective for use around the eye area. It is filled with antioxidants, thus reversing the aging process and moisturizing it when applied to dry skin, delaying wrinkles formation.

Castor Oil 

Castor oil is the oldest known anti-wrinkles treatment. Apply a few drops of castor oil to your fingertips and massage the wrinkle area. Always take this treatment before going to bed at night and then make sure that your face is completely degreased. Massage with oil; it helps the skin to reach the lower layers. Repeat this treatment twice a week.


Against Wrinkles: Avoid Repetitively Gestures

Repeated facial movements such as squinting, frowning, eyebrow lifting cause streaks on the skin. It also causes the facial muscles to work more than necessary. Therefore, such mimic movements should be avoided.



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